Functional And Lifestyle Medicine

Integrative Physician

As a coach, I put the power
back in YOUR hands.

Hi! I’m Dr. Sheri Task. Since I left my OB/Gyn practice I became Board Certified in Lifestyle Medicine, an Integrative Nutrition Coach and a Certified Functional Medicine Practitioner. I use functional medicine and lifestyle medicine modalities to help individuals prevent and reverse disease risk, manage weight, and achieve their health goals.

After 21 years in traditional medicine, I stepped away from my practice 2 years ago to focus on my health and the health of my family. During this journey I have discovered a passion for health and wellness coaching, and functional medicine practices.

I pledge to provide support, education, accountability, problem solving, and advocacy. I believe in an integrative approach of nutrition, functional medicine and lifestyle medicine with a focus on the bio-individuality of health and nutrition. It is important for you to understand that you are in charge of the process. However, I will be right by your side as a support and resource person to help you be successful.

My Training

Unique Approach to Caring for Your Health

I practice an integrative functional medicine approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Are you struggling with nutritional and vitamin deficiencies that are keeping you from feeling your best? As we work together, we will look at how all parts of your life affect your health as a whole. 

I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book. 

Are you curious about how health coaching can help you? Let’s talk. Contact me today for a free discovery session to evaluate your wellness needs!